Last updated on June 28th, 2024 at 11:39 am
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Skin Care Tips: If you follow these tips then your skin will glow even in summer
Skin Care Tips: In the month of June-July, everyone’s skin becomes strange. Sometimes it rains, sometimes there is strong sunlight. This has a direct effect on people’s delicate skin. In the winter season, everyone takes great care of their skin. On the other hand, with the arrival of summer, people forget to take care of their skin. In such a situation, to get back the lost glow of the skin in summer, it is very important to keep some things in mind while doing skin care.
Actually, if we talk about summer season, then in this season almost everyone is troubled by tanning and sunburn caused by the sun. At the same time, when it rains, the skin becomes even more strange. In such a situation, according to skin experts, you also need to give adequate hydration to the skin while doing skin care. So that the skin keeps glowing. In today’s article, we are going to tell you the right way to give hydration to the skin in the right way.
Do use sunscreen
In this summer season, whether you go out of the house or not, do use sunscreen. It will protect you from the strong UV rays of the sun. At home, you can use sunscreen of SPF 30. But, if you are going out, then use only sunscreen with SPF 50.
Do not ignore night care
Never ignore your night care in the summer season. It is very effective in bringing glow on your skin. For night care, you can use aloe vera gel. The elements present in it take care of your skin.
Do moisturize your skin
Do moisturize your skin even in the summer season. Due to strong sunlight, the skin loses its moisture. Use moisturizer to maintain it.
Wash your face twice a day
In this summer season, wash your face thoroughly at least twice a day. By doing this, the dirt on your face will be cleaned to a great extent.
Consume fruits
To protect the body from dehydration, you can consume seasonal fruits like grapes, watermelon, mango, orange. These seasonal fruits contain plenty of water. Due to which the skin remains glowing. Also read- Vitamin D reduces dementia, research done on the elderly, shocking results revealed
Do not use chemical products
Many times we use chemical products without checking the ingredients. Continuous use of these products causes a lot of damage to the skin. Natural alternatives should be used instead.
Eat green vegetables
Green leafy vegetables should be eaten in summer. This prevents water deficiency in the body. Also, the body gets all the necessary nutrients. Due to which the skin remains glowing.
Drink plenty of water
It is advisable to drink plenty of water during the summer season. This is the easiest way to keep the skin glowing. Water prevents the body and skin from getting dehydrated. A person should drink at least 6 to 7 liters of water a day. Water is also helpful in increasing the glow of the skin. It increases the glow of the skin as well as has many other health benefits.
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