Rise and shine! I know it’s hard to peel yourself out of those cozy sheets, but waking up early is crucial for glowing skin. As soon as your alarm goes off, drink a glass of warm lemon water to kickstart your digestion and flush out toxins. Lemons are packed with vitamin C, an antioxidant that boosts collagen production. Collagen = firmer, more radiant skin!
After you finish your lemony elixir, take a few minutes to stretch or meditate. Early morning yoga flows are my jam! These mind-body practices reduce stress and inflammation, leaving you relaxed and your skin calm. Plus, a clear mind sets the stage for an awesome day! Namaste friends
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Cleanse Gently
Drop and give me 20…face wash squirts that is! Cleansing is the foundation of skincare, removing dirt, oil and leftovers from yesterday’s makeup. But take a gentle approach to avoid disrupting your skin barrier. That’s the outer layer protecting you from environmental damage.
I like milk/oil cleansers in the AM – they melt away grime without stripping essential moisture from skin. Massage the balm onto dry skin with soft, circular motions. The oils in the cleanser literally bind to sebum and makeup residue. Then splash face with lukewarm water until its squeaky clean. Pat dry with a soft towel. Your skin will drink in the hydration and feel supple AF!
Tone That Skin
After cleansing, it’s time to tone…as in freshen up your skin with a hydrating toner. These liquid elixirs add a critical layer of moisture to help other products absorb better. Look for soothing botanical ingredients like aloe vera, green tea and rose water. I spritz toner directly onto skin or saturate a cotton round and gently wipe over my face.
Pro tip: Pop your toner into the fridge! The cooling effect helps with inflammation, redness and under eye bags. Toners with antioxidants like vitamin C also work better at colder temps.
Serum…Say What?
Now we’re getting serious! Apply your choice of antioxidant, hydrating or brightening serum. These concentrated serums deliver active ingredients deeper into skin where they can work their magic.
Vitamin C is my numero uno for protecting against pollution and sun damage. Hyaluronic acid pulls in skin plumping moisture so you get that gorgeous glow. Retinol boosts new cell turnover, gradually improving texture, fine lines and pigmentation over time.
Moisturize and SPF!
You wouldn’t drive a car without gas right? Same concept applies to skin. Unless you wanna look crusty and mummified, you gotta fuel up with moisture. I slather on a nourishing day cream with SPF, the ultimate anti-aging protection. Exposure to UV rays from the sun accelerates collagen and elastin breakdown over time. No thanks!
SPF filters out harmful UVA/UVB rays and guards against photoaging. Look for broad spectrum formulas with at minimum SPF 30. I apply sunscreen to my face even when I’m inside because UVA rays still penetrate through glass. Safety first kids!
Drink Your Fruits and Veggies
Beauty truly comes from within! After your skincare routine, blend up a yummy antioxidant-packed smoothie. My go-to combo is strawberries, blueberries, spinach and greek yogurt. This combo fights damage, hydrates skin AND gives an energizing kickstart to my mornings! Cheers to glowing skin
For an extra beauty boost, add collagen peptides, wheatgrass powder or maca. These superfoods support skin cell turnover and regeneration along with hair and nail growth. Glowing complexion AND luscious locks? Yes please!
Diffuse Essential Oils
Make your home smell amazing and bask in beautifying essential oil benefits. Lemon oil energizes and purifies skin. Frankincense boosts collagen production which keeps skin firm. Myrrh oil heals chronic skin conditions like eczema.
Diffuse your oils while getting ready for the day. The constant exposure will nourish skin all morning long. Or apply a couple drops directly onto skin for concentrated benefits.
Pamper with a Sheet Mask
What’s better than sipping coffee while wearing a silicone face mask? Okay slightly creepy, but chilled out self-care IS the vibe we’re going for!
Wind down after your busy morning routine by applying a nutrient-packed sheet mask. The thin cotton pads are drenched in skin loving ingredients like hyaluronic acid, antioxidants and botanical extracts. Just remove and relax 15-20 minutes for an instant infusion of hydration and glow. I love doing sheet masks while catching up on emails, saves me time!
Final Touches
Pull your look together with moisturizing makeup that enhances instead of suffocates skin. Use a tinted moisturizer or light coverage foundation blended with a damp makeup sponge. Set makeup with a mineral powder containing skin balancing zinc oxide.
Define eyes gently with an eye pencil, soft brown shadow and mascara. Add some color to cheeks and lips with a creamy blush and hydrating lip balm. Et voila! Simple makeup lets YOUR natural radiance shine through.
Go Forth and Glow!
There you have it folks – my top tips for a glowing goddess morning routine! Follow these beauty rituals to nourish skin, reduce inflammation and free radicals, and boost collagen production. Don’t forget healthy lifestyle habits like eating antioxidant-rich foods, managing stress levels, staying active and getting 7-9 hours of sleep per night.
Take care of your body and let it take care of you! When you feel good on the inside it shows on the outside.
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